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Fit over 40!

This course has no current classes. Please join the waiting list.

EARLY BIRD FEES apply for some courses!

Afraid to go to the gym? Wanting something a little slower paced? This is the class for you! 45 minutes of gentle fitness followed by half an hour of relaxation/meditation. Our caring and patient tutor is qualified in fitness and meditation/relaxation. No Concession.

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