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Meditation Holiday Pass

If there isn't a class to suit you, please join the waiting list.

There are places available
Open Details

Early Bird Fee: Valid to 28th January 2018. Price will then rise to $94!

Please bring a yoga mat and a blanket.

Continue your meditation practice throughout the holiday break. Beginners are also welcome. Meditation helps reduce stress and promotes balance and well-being. Learn the art of meditation to reduce stress and promote health balance and well-being. You will learn breathing techniques, as well as a variety of techniques that will enable you to meditate in any environment. Bring a mat, blanket, pillow etc, so you can be comfortable when lying and sitting on the floor, however if you prefer to sit in a chair we also have chairs available. Please wear comfortable clothing.

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