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Tools for Life

This course has no current classes. Please join the waiting list.

Don’t struggle with difficult issues. Come along and gain some effective tools that you can use for life! A stand alone workshop, as well as a ‘part two’ to other NLP workshops our NLP Master Practitioner Toni Payne has run, this course will give you additional NLP techniques that ensure you can make changes in your life whenever you want to. No Concession.

This workshop will provide participants with a number of techniques to help resolve issues on an ongoing basis. It will cover a range of NLP techniques and their application in everyday life. This workshop will help participants take charge of their lives.

Learning Outcomes
By the end of this workshop participants will have:

• learnt various strategies for dealing with negative self-talk;
• changed the limiting beliefs that they hold about themselves to more resourceful ones;
• determined the appropriate place for various people in their lives;
• learnt how to self-anchor emotional states;
• established and appropriate psychological boundary between themselves and others;
• learnt how to change their view of various situations to have more options available;
• let go of negative emotions which hold them back;
• experienced a number of different NLP techniques;
• set goals for the future.

Methods Used
The workshop will be based on adult-learning principles and will be interactive. A series of NLP techniques will be used. Participants will also be taught NLP techniques for use at home.

Content
The workshop will cover:
• understanding how NLP works
• ridding yourself of negative self-talk
• establishing good boundaries
• a range of the most effective NLP techniques
• releasing limiting decisions about yourself
• letting go of negative emotions that hold you back
• using NLP techniques in your everyday life
• setting goals for the future.

NLP utilises participants beliefs, values and decisions, and so a fundamental part of the workshop will be discussing these things with participants. NLP techniques include things such as brief, guided visualisations, the use of story-telling (metaphor) and a range of other techniques.

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