Yoga - Sundays Rest & Renew Yin Yoga

EARLY BIRD FEES apply for some courses!

A gentle yoga, known as Yin Yoga, which is suitable for everyone (pregnant women are also welcome). At the end of the class will be a short relaxation to help you relax and rejuvenate for the week ahead!

Did you know there is a possibility that you can get a rebate from your private health fund if you do one of our fitness or health related courses?

Some health funds will give you a rebate for exercise programs or health management programs that your doctor has prescribed to address or improve a specific medical condition. The health fund may ask you if the provider of the exercise program is qualified, the answer is that all of our tutors have either qualifications and or experience in the field in which they teach. Your medical practitioner may also be required to fill out a form provided by your health fund. Also it will depend on your level of coverage with your health fund.

Additionally the rules vary between health funds, therefore you would need to check with your health fund as to your eligibility, and also ask them what documentation they require.

This course has no current classes. Please the waiting list.

Course testimonials:

  • Sharron creates a tranquil and safe space to fully relax and experience yin yoga. Sharron is a very supportive teacher who passionately shares her wisdom and knowledge. I love attending her yin yoga class every Sunday!
  • It was a gentle exercise class which I needed to do, and found that my body is now more flexible after only a few lessons. Thank you.
  • Tutor was fantastic!