Yoga - Sundays Rest & Renew Yin Yoga

EARLY BIRD FEES apply for some courses!

A gentle yoga, known as Yin Yoga, which is suitable for everyone (pregnant women are also welcome). At the end of the class will be a short relaxation to help you relax and rejuvenate for the week ahead!

Did you know there is a possibility that you can get a rebate from your private health fund if you do one of our fitness or health related courses?

Some health funds will give you a rebate for exercise programs or health management programs that your doctor has prescribed to address or improve a specific medical condition. The health fund may ask you if the provider of the exercise program is qualified, the answer is that all of our tutors have either qualifications and or experience in the field in which they teach. Your medical practitioner may also be required to fill out a form provided by your health fund. Also it will depend on your level of coverage with your health fund.

Additionally the rules vary between health funds, therefore you would need to check with your health fund as to your eligibility, and also ask them what documentation they require.

This course has no current classes. Please the waiting list.

Course testimonials:

  • I was a bit hesitant due to my past experience with yoga. I was very pleasantly surprised with the Teacher (Sharron's) calmness, experience, knowledge, patience, professionalism and the ambience she created. I truly enjoyed this class and would recommend the class. Awesome way to end the weekend.
  • Friendly atmosphere with an excellent teacher that made the course very relaxing and enjoyable.
  • It was a gentle exercise class which I needed to do, and found that my body is now more flexible after only a few lessons. Thank you.