Yoga - Midday for Beginners and Seniors

EARLY BIRD FEES apply for some courses!

A relaxing yoga class for beginners, mature people and seniors, and anyone else who is looking for a gentle yoga workout. It’s also ideal timing for office workers during their lunchbreak.
At the end of the class will be a short relaxation to help you unwind and rejuvenate for the day ahead!

Did you know there is a possibility that you can get a rebate from your private health fund if you do one of our fitness or health related courses?

Some health funds will give you a rebate for exercise programs or health management programs that your doctor has prescribed to address or improve a specific medical condition. The health fund may ask you if the provider of the exercise program is qualified, the answer is that all of our tutors have either qualifications and or experience in the field in which they teach. Your medical practitioner may also be required to fill out a form provided by your health fund. Also it will depend on your level of coverage with your health fund.

Additionally the rules vary between health funds, therefore you would need to check with your health fund as to your eligibility, and also ask them what documentation they require.

Course testimonials:

  • Sharon is a wonderful teacher - very caring and competent.
  • Learning different postures to improve my core strength & balance
  • Very enjoyable course.