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Yoga

EARLY BIRD FEES apply for some courses! COURSE DESCRIPTION A gentle class, in the style of Hatha Yoga. Yoga has been practiced from ancient times in India. Suitable for beginners and continuing students. Yoga is an ancient art based on a harmonising system of development for the mind body and spirit. The continued practise of yoga will lead you to a sense of peace and wellbeing, the practise of yoga makes the body strong and flexible it also improves the function of... [More]
$145 Limited inc GST
Yoga

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of

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Please bring a thick yoga mat and a blanket.
$145 Limited inc GST
Yoga

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of

...
Please bring a thick yoga mat and a blanket.
$165 Limited inc GST
Yoga

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of

...
Please bring a thick yoga mat and a blanket.

If there isn't a class to suit you, please the waiting list.

Learn to Row - Beginners & Continuing

If you want to learn rowing in Sydney, then this course is for you. Whether you are a complete novice or have some previous experience, come and learn the skills of rowing. Rowing is the ideal aerobic sport for the entire body as it is low impact and low injury. You’ll enjoy the ultimate team activity as well as the magic moments of early mornings on the water. No Concession. Agenda – Beginners Week 1: Orientation to the pontoon area & basic terminology Racing shell setup &... [More]
$275 Limited inc GST
Learn to Row - Beginners & Continuing

<p>If you want to learn rowing in Sydney, then this course is for you. Whether you are a complete novice or have some previous experience, come and learn the skills of rowing. Rowing is the ideal

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Other Information: Six sessions of 2 hours on Sunday mornings. Meet at The Outterside Centre, Sydney Boys High School’s rowing facility, at 5 Teviot Avenue, Abbotsford, ready to row at 7.00am for each session (complete crews are needed before boats can go on the water).
SAFETY NOTE: Participants must be able to swim 50 metres and tread water as a safety requirement. All participants must sign The Sydney High School’s Indemnity Form, stating swimming ability, before they are allowed on the water. Participants should bring: a hat, sunscreen, sunglasses, snack/water, well-fitting shorts & top (loose clothing may become caught in rigging), football socks as well as a change of clothes to wear home. All participants must wear suitable footwear (no thongs or sandals) for carrying boats in wet areas. All boat equipment will be supplied. In case of illness, heavy rain or bad weather, please contact Ross Bowey on 0428 519 705 to make arrangements or reschedule dates.

If there isn't a class to suit you, please the waiting list.

Yoga - Sundays Rest & Renew Yin Yoga

EARLY BIRD FEES apply for some courses! A gentle yoga, known as Yin Yoga, which is suitable for everyone (pregnant women are also welcome). At the end of the class will be a short relaxation to help you relax and rejuvenate for the week ahead! Did you know there is a possibility that you can get a rebate from your private health fund if you do one of our fitness or health related courses? Some health funds will give you a rebate for exercise programs or health... [More]
$165 Limited inc GST
Yoga - Sundays Rest & Renew Yin Yoga

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A gentle yoga, known as Yin Yoga, which is suitable for everyone (

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Please bring a thick yoga mat and a blanket.
Please note there is no class on 24th June due to tutor unavailability therefore a makeup class will be on 1st July.

If there isn't a class to suit you, please the waiting list.

Mosaics

Learn how to create a small mosaic piece, using the direct method of mosaic construction. You will learn how to cut tiles, colour selection, lay tiles, glue and grout. Once you have completed your piece you will be able to then create larger pieces such as house numbers, birdbaths, home decor, and gifts for family and friends. The images shown on this page are some of the students' amazing work. So come along, relax, join in, meet new people and explore your creative side. [More]
$180 Limited inc GST
Mosaics

<p>Learn how to create a small mosaic piece, using the direct method of mosaic construction. You will learn how to cut tiles, colour selection, lay tiles, glue and grout. </p><p>{image name:“

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Materials could cost around $150 depending on the project. At a minimum you will need equipment such as nippers (approx $40), tweezers (approx $10), glue (approx $20) and tiles (price depends on the size of your project, but to start off approx $10). All of this can be bought from the tutor or you can supply your own.

As this is an ongoing course you can join anytime during the term.

No class on Public Holiday Monday 1st October.

$180 Limited inc GST
Mosaics

<p>Learn how to create a small mosaic piece, using the direct method of mosaic construction. You will learn how to cut tiles, colour selection, lay tiles, glue and grout. </p><p>{image name:“

...

Materials could cost around $150 depending on the project. At a minimum you will need equipment such as nippers (approx $40), tweezers (approx $10), glue (approx $20) and tiles (price depends on the size of your project, but to start off approx $10). All of this can be bought from the tutor or you can supply your own.

As this is an ongoing course you can join anytime during the term.

$180 Limited inc GST
Mosaics

<p>Learn how to create a small mosaic piece, using the direct method of mosaic construction. You will learn how to cut tiles, colour selection, lay tiles, glue and grout. </p><p>{image name:“

...

Materials could cost around $150 depending on the project. At a minimum you will need equipment such as nippers (approx $40), tweezers (approx $10), glue (approx $20) and tiles (price depends on the size of your project, but to start off approx $10). All of this can be bought from the tutor or you can supply your own.

As this is an ongoing course you can join anytime during the term.

If there isn't a class to suit you, please the waiting list.

Aquafitness for over 50's

EARLY BIRD FEES apply for some courses! Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to 32 degrees during winter (lower during hot weather). So you’ll be nice, safe and cosy. And our tutor is patient and friendly, with plenty of experience. The heated water supports your body and is gentle on the joints and muscles. Both beginners and advanced participants are welcome. Above... [More]
$111 Limited inc GST
Aquafitness for over 50's

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable

...
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
$111 Limited inc GST
Aquafitness for over 50's

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable

...
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

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If there isn't a class to suit you, please the waiting list.

Learn to Swim for Adults

EARLY BIRD FEES apply for some courses! It’s never too late to learn how to swim. No need to be nervous or embarrassed, as our Learn to Swim for Adults classes are held in a private pool. Not only that but it is a shallow pool, heated to 32 degrees during winter (lower during hot weather). So you’ll be nice, safe and cosy. And our tutor is patient and friendly, with plenty of experience. Imagine this summer confidently dipping more than your toes into the ocean!... [More]
$159 Limited inc GST
Learn to Swim for Adults

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>It’s never too late to learn how to swim. No need to be nervous or

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Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

If there isn't a class to suit you, please the waiting list.

Meditation for Tranquility

EARLY BIRD FEES apply for some courses! Learn the art of meditation to reduce stress and promote health balance and well-being. You will learn breathing techniques, as well as a variety of techniques that will enable you to meditate in any environment. Bring a mat, blanket, pillow etc, so you can be comfortable when lying and sitting on the floor, however if you prefer to sit in a chair we also have chairs available. [More]
$141 Limited inc GST
Meditation for Tranquility

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Learn the art of meditation to reduce stress and promote health balance

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Please wear comfortable clothing and please bring a yoga mat and a blanket.

If there isn't a class to suit you, please the waiting list.

Aquafitness

EARLY BIRD FEES apply for some courses! This is a course for all ages and all levels of fitness. Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to 32 degrees during winter (lower during hot weather). And our tutor is patient and friendly, with plenty of experience. The heated water supports your body and is gentle on the joints and muscles. Both beginners and advanced... [More]
$139 Limited inc GST
Aquafitness

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>This is a course for all ages and all levels of fitness. Increase your

...
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

If there isn't a class to suit you, please the waiting list.

Dressmaking – Beginners and Continuing

EARLY BIRD FEES apply for some courses! COURSE DESCRIPTION Beginners will learn how to interpret commercial pattern instructions to make a basic garment from woven material. Continuing students will build on their existing knowledge to make more complex garments using more challenging techniques. No Concession. COURSE CONTENT • The course will cover how to interpret pattern instructions and buy appropriate fabric and notions, taking measurements, choosing the... [More]
$300 Limited inc GST
Dressmaking – Beginners and Continuing

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>Beginners will learn how to

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Please bring note paper and a pen to the first class. The tutor will advise on the first night about patterns and fabrics to purchase. Materials could cost $50-$80 extra.

If there isn't a class to suit you, please the waiting list.

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