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Fitness: Bootcamp, Boxing and Kickboxing

The focus of this class is FUN! You will increase your fitness, boost your weight loss, improve your core strength and most of all – an awesome stress reliever. Class will consist of a combination of bootcamp, boxing and kickboxing. So there will be body weight exercises, low impact exercises and agility circuits using ladder, hurdles, skipping ropes, medicine ball, etc to improve your cardiovascular fitness and energy levels. Additionally the tutor will teach you easy boxing for... [More]
$125 Limited inc GST
Fitness: Bootcamp, Boxing and Kickboxing

<p>The focus of this class is FUN! You will increase your fitness, boost your weight loss, improve your core strength and most of all – an awesome stress reliever. Class will consist of a combination

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!

Wear loose comfortable workout clothes, and running shoes, and bring a mat or towel, and a bottle of water.

$125 Limited inc GST
Fitness: Bootcamp, Boxing and Kickboxing

<p>The focus of this class is FUN! You will increase your fitness, boost your weight loss, improve your core strength and most of all – an awesome stress reliever. Class will consist of a combination

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!

Wear loose comfortable workout clothes, and running shoes, and bring a mat or towel, and a bottle of water.

If there isn't a class to suit you, please the waiting list.

Tennis - Beginners

A fun introduction to tennis covering the five main strokes: forehand, backhand, forehand volley, backhand volley and serve. Students will be coached on all these strokes both individually and as a group. As the course progresses drill will be used to improve stroke production and game playtime will be increased. Racquets can be provided the first lesson, but after that please provide your own racquet. No Concession. [More]

This course has no current classes. Please the waiting list.