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Tennis - Beginners

A fun introduction to tennis covering the five main strokes: forehand, backhand, forehand volley, backhand volley and serve. Students will be coached on all these strokes both individually and as a group. As the course progresses drill will be used to improve stroke production and game playtime will be increased. Racquets can be provided the first lesson, but after that please provide your own racquet. No Concession. [More]

This course has no current classes. Please the waiting list.

Fitness: Bootcamp, Boxing and Kickboxing

The focus of this class is FUN! You will increase your fitness, boost your weight loss, improve your core strength and most of all – an awesome stress reliever. Class will consist of a combination of bootcamp, boxing and kickboxing. So there will be body weight exercises, low impact exercises and agility circuits using ladder, hurdles, skipping ropes, medicine ball, etc to improve your cardiovascular fitness and energy levels. Additionally the tutor will teach you easy boxing for... [More]

This course has no current classes. Please the waiting list.