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Yoga Holiday Pass

If there isn't a class to suit you, please join the waiting list.

Keep your body flexible and strong by continuing your yoga practice throughout the holiday break! More
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There are places available
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Please bring a thick yoga mat and a blanket.

Yoga

If there isn't a class to suit you, please join the waiting list.

Yoga Please note that our Hatha Yoga classes and Tuesday Yoga class has had a name change, and is now called "Yoga" A gentle class. Yoga has been practiced from ancient times in India. Suitable for beginners and continuing students. Hatha Yoga is based on very deep rhythmic breathing. Enhance your physical well being through muscle and toning exercises completed slowly with concentration and without force. Hatha Yoga will help keep your body supple, fit and healthy and your mind... More
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There are 5 places available
Open Details

Please bring a thick yoga mat and a blanket.

Early Bird Fee: Valid to 4th October 2017. Price will then rise to $165!

Enrol
There are places available
Open Details

Please bring a thick yoga mat and a blanket.

Early Bird Fee: Valid to 4th October 2017. Price will then rise to $165!

Enrol
There are places available
Open Details

Please bring a thick yoga mat and a blanket.

Early Bird Fee: Valid to 4th October 2017. Price will then rise to $165!

Aquafitness for over 50's

If there isn't a class to suit you, please join the waiting list.

Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements in a heated pool. The water supports your body and is gentle on the joints and muscles. Both beginners and advanced participants are welcome. Did you know there is a possibility that you can get a rebate from your private health fund if you do one of our fitness or health related courses? Some health funds will give you a rebate for exercise programs or health management... More
Aquafitness for over 50's
$88 inc GST
Enrol
There are 2 places available
Open Details

Please be aware that we have access to only one pool now at the venue and therefore it will be the bigger/deeper pool, which depending on your height the water may go up to your shoulders. The bigger pool is heated to around 32 degrees.

Early Bird Fee: Valid to 4th October 2017. Price will then rise to $99!

Aquafitness for over 50's
$88 inc GST
Enrol
There are places available
Open Details

Please be aware that we have access to only one pool now at the venue and therefore it will be the bigger/deeper pool, which depending on your height the water may go up to your shoulders. The bigger pool is heated to around 32 degrees.

Early Bird Fee: Valid to 4th October 2017. Price will then rise to $99!

Aquafitness for over 50's
$88 inc GST
Enrol
There are places available
Open Details

Please be aware that we have access to only one pool now at the venue and therefore it will be the bigger/deeper pool, which depending on your height the water may go up to your shoulders. The bigger pool is heated to around 32 degrees.

Early Bird Fee: Valid to 4th October 2017. Price will then rise to $99!

Aquafitness for over 50's
$88 inc GST
Enrol
There are places available
Open Details

Please be aware that we have access to only one pool now at the venue and therefore it will be the bigger/deeper pool, which depending on your height the water may go up to your shoulders. The bigger pool is heated to around 32 degrees.

Early Bird Fee: Valid to 4th October 2017. Price will then rise to $99!

Aquafitness

If there isn't a class to suit you, please join the waiting list.

This is a course for all ages and all levels of fitness. Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements in a heated pool. The water supports your body and is gentle on the joints and muscles. Both beginners and advanced participants are welcome. The heated water supports your body and is gentle on the joints and muscles. Beginners and Advanced. Did you know there is a possibility that you can get a rebate from your private... More
$125 inc GST
Enrol
There are places available
Open Details

Please be aware that we have access to only one pool now at the venue and therefore it will be the bigger/deeper pool, which depending on your height the water may go up to your shoulders. The bigger pool is heated to around 32 degrees.

Early Bird Fee: Valid to 4th October 2017. Price will then rise to $139!

$125 inc GST
Enrol
There are places available
Open Details

Please be aware that we have access to only one pool now at the venue and therefore it will be the bigger/deeper pool, which depending on your height the water may go up to your shoulders. The bigger pool is heated to around 32 degrees.

Early Bird Fee: Valid to 4th October 2017. Price will then rise to $139!

Meditation for Tranquility

If there isn't a class to suit you, please join the waiting list.

Learn the art of meditation to reduce stress and promote health balance and well-being. You will learn breathing techniques, as well as a variety of techniques that will enable you to meditate in any environment. Bring a mat, blanket, pillow etc, so you can be comfortable when lying and sitting on the floor, however if you prefer to sit in a chair we also have chairs available. Please wear comfortable clothing. More
Meditation for Tranquility
$115 inc GST
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There are places available
Open Details

Please bring a yoga mat and a blanket.

Early Bird Fee: Valid to 4th October 2017. Price will then rise to $141!

Basic Self Defence for Everyone

If there isn't a class to suit you, please join the waiting list.

Learn some simple and basic techniques to defend yourself against attack. These are practical tips that will help you regardless of your level of fitness. Come along and empower yourself! More
Basic Self Defence for Everyone
Badaoui Azizi
$115 inc GST
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There are places available
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Early Bird Fee: Valid to 4th October 2017. Price will then rise to $141!

Basic Self Defence for Everyone
Badaoui Azizi
$54 inc GST
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There are places available
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Early Bird Fee: Valid to 4th October 2017. Price will then rise to $65!

Meditation & Relaxation - Introduction

If there isn't a class to suit you, please join the waiting list.

This short workshop will introduce the benefits of meditation and relaxation such as helping alleviate stress and promoting a peaceful mind. Fo much of the meditation you will be seated in chairs provided, however there is a possibility you may also be sitting or lying on the floor. If you prefer to remain seated that is fine. More
Meditation & Relaxation - Introduction
$33 inc GST
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There are places available
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Early Bird Fee: Valid to 4th October 2017. Price will then rise to $54!

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