Pilates - Beginners
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A popular, non-impact exercise system. This class is designed for those
...
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A popular, non-impact exercise system. This class is designed for those
...<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A popular, non-impact exercise system. This class is designed for those
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Bring yoga mat, towel and wear comfortable clothing.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A popular, non-impact exercise system. This class is designed for those
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Bring yoga mat, towel and wear comfortable clothing.
If there isn't a class to suit you, please the waiting list.
Yoga
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
If there isn't a class to suit you, please the waiting list.
Aquafitness for over 50's
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
If there isn't a class to suit you, please the waiting list.
Yoga - Midday for Beginners and Seniors
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A relaxing yoga class for beginners, mature people and seniors, and
...<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A relaxing yoga class for beginners, mature people and seniors, and
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Please bring a thick yoga mat and a blanket.
Basic Self Defence for Everyone
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Attacks happen without warning, are you prepared if it happens to you?
...<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Attacks happen without warning, are you prepared if it happens to you?
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $141!
Wear loose comfortable workout clothes, and running shoes, and bring a bottle of water.
If there isn't a class to suit you, please the waiting list.
Meditation Holiday Pass
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Continue your meditation practice throughout the holiday break. Beginners
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $94!
Please bring a yoga mat and a blanket.
If there isn't a class to suit you, please the waiting list.
Yoga Holiday Pass
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Keep your body flexible and strong by continuing your yoga practice
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $42!
Please bring a thick yoga mat and a blanket.
If there isn't a class to suit you, please the waiting list.
Yoga - Sundays Rest & Renew Yin Yoga
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A gentle yoga, known as Yin Yoga, which is suitable for everyone (
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
If there isn't a class to suit you, please the waiting list.
Learn to Swim for Adults
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>It’s never too late to learn how to swim. No need to be nervous or
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $159!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
If there isn't a class to suit you, please the waiting list.
Meditation for Tranquility
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Learn the art of meditation to reduce stress and promote health balance
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $141!
Please bring a yoga mat and a blanket.
If there isn't a class to suit you, please the waiting list.