Yoga
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
If there isn't a class to suit you, please the waiting list.
Pilates - Beginners
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A popular, non-impact exercise system. This class is designed for those
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Bring yoga mat, towel and wear comfortable clothing.
Please note there will be no class on Monday 2nd March due to tutor unavailability.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A popular, non-impact exercise system. This class is designed for those
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Bring yoga mat, towel and wear comfortable clothing.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A popular, non-impact exercise system. This class is designed for those
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Bring yoga mat, towel and wear comfortable clothing.
If there isn't a class to suit you, please the waiting list.
Aquafitness for over 50's
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $122!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $122!
be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $122!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $122!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $122!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $122!
be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $122!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
If there isn't a class to suit you, please the waiting list.
Learn to Swim for Adults
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>It’s never too late to learn how to swim. No need to be nervous or
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $159!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>It’s never too late to learn how to swim. No need to be nervous or
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $159!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
If there isn't a class to suit you, please the waiting list.
Meditation for Tranquility
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Learn the art of meditation to reduce stress and promote health balance
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $141!
Please bring a yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Learn the art of meditation to reduce stress and promote health balance
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $141!
Please bring a yoga mat and a blanket.
If there isn't a class to suit you, please the waiting list.
Learn to Swim for Adults - Intermediate
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>This is our Intermediate class, either you have attended our beginners
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $159!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>This is our Intermediate class, either you have attended our beginners
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $159!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
If there isn't a class to suit you, please the waiting list.
Aquafitness –short 30 Mins classes!
<p>We have a range of Aquafitness classes available, this is a new one for those who want a short, 30 minute, workout. This is a course for all ages and all levels of fitness. Increase your fitness
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $70!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p>We have a range of Aquafitness classes available, this is a new one for those who want a short, 30 minute, workout. This is a course for all ages and all levels of fitness. Increase your fitness
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $70!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
Aquafitness
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>This is a course for all ages and all levels of fitness. Increase your
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $139!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>This is a course for all ages and all levels of fitness. Increase your
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $139!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
If there isn't a class to suit you, please the waiting list.
Yoga - Midday for Beginners and Seniors
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A relaxing yoga class for beginners, mature people and seniors, and
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A relaxing yoga class for beginners, mature people and seniors, and
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Please bring a thick yoga mat and a blanket.
Hot Hula Dance Fitness
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>Course Description</strong><br/>Hot Hula Dance Fitness is the
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $141!
No shoes required as this type of dancing is done barefoot
No equipment needed, however to get into the Polynesian spirit you can choose to wear a sarong or lavalava (traditional Polynesian skirt) over some leggings
Watch our video of our tutor Tonga to give you an idea of the style
Bring a bottle of water
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>Course Description</strong><br/>Hot Hula Dance Fitness is the
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $141!
No shoes required as this type of dancing is done barefoot
No equipment needed, however to get into the Polynesian spirit you can choose to wear a sarong or lavalava (traditional Polynesian skirt) over some leggings
Watch our video of our tutor Tonga to give you an idea of the style
Bring a bottle of water
If there isn't a class to suit you, please the waiting list.