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Yoga - Sundays Rest & Renew Yin Yoga

EARLY BIRD FEES apply for some courses! A gentle yoga, known as Yin Yoga, which is suitable for everyone (pregnant women are also welcome). At the end of the class will be a short relaxation to help you relax and rejuvenate for the week ahead! Did you know there is a possibility that you can get a rebate from your private health fund if you do one of our fitness or health related courses? Some health funds will give you a rebate for exercise programs or health... [More]
$125 Limited inc GST
Yoga - Sundays Rest & Renew Yin Yoga

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A gentle yoga, known as Yin Yoga, which is suitable for everyone (

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!

Please bring a thick yoga mat and a blanket.

No classes Sun 5th May (tutor unavailable) 12th May (due to Mother’s Day) and Sun 9th June (due to long weekend)

$125 Limited inc GST
Yoga - Sundays Rest & Renew Yin Yoga

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A gentle yoga, known as Yin Yoga, which is suitable for everyone (

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!

Please bring a thick yoga mat and a blanket.

If there isn't a class to suit you, please the waiting list.

Aquafitness for over 50's

EARLY BIRD FEES apply for some courses! Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to 32 degrees during winter (lower during hot weather). So you’ll be nice, safe and cosy. And our tutor is patient and friendly, with plenty of experience. The heated water supports your body and is gentle on the joints and muscles. Both beginners and advanced participants are welcome. Above... [More]
$99 Limited inc GST
Aquafitness for over 50's

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!

Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

$99 Limited inc GST
Aquafitness for over 50's

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!

Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

$99 Limited inc GST
Aquafitness for over 50's

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!

Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

$99 Limited inc GST
Aquafitness for over 50's

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!

Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

$99 Limited inc GST
Aquafitness for over 50's

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!

Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

$99 Limited inc GST
Aquafitness for over 50's

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!

Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

Show full classes

If there isn't a class to suit you, please the waiting list.

Yoga

EARLY BIRD FEES apply for some courses! COURSE DESCRIPTION A gentle class, in the style of Hatha Yoga. Yoga has been practiced from ancient times in India. Suitable for beginners and continuing students. Yoga is an ancient art based on a harmonising system of development for the mind body and spirit. The continued practise of yoga will lead you to a sense of peace and wellbeing, the practise of yoga makes the body strong and flexible it also improves the function of... [More]
$135 Limited inc GST
Yoga

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!

Please bring a thick yoga mat and a blanket.

Please note there is no class on Tues 7th May due to tutor unavailability.

$135 Limited inc GST
Yoga

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!

Please bring a thick yoga mat and a blanket.

$135 Limited inc GST
Yoga

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!

Please bring a thick yoga mat and a blanket.

$135 Limited inc GST
Yoga

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!

Please bring a thick yoga mat and a blanket.

$135 Limited inc GST
Yoga

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!

Please bring a thick yoga mat and a blanket.

Show full classes

If there isn't a class to suit you, please the waiting list.

Aquafitness –short 30 Mins classes!

We have a range of Aquafitness classes available, this is a new one for those who want a short, 30 minute, workout. This is a course for all ages and all levels of fitness. Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to 32 degrees during winter (lower during hot weather). And our tutor is patient and friendly, with plenty of experience. Get in a quick shot of fitness and have fun! Above is... [More]
$62 Limited inc GST
Aquafitness –short 30 Mins classes!

<p>We have a range of Aquafitness classes available, this is a new one for those who want a short, 30 minute, workout. This is a course for all ages and all levels of fitness. Increase your fitness

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $70!

Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

$62 Limited inc GST
Aquafitness –short 30 Mins classes!

<p>We have a range of Aquafitness classes available, this is a new one for those who want a short, 30 minute, workout. This is a course for all ages and all levels of fitness. Increase your fitness

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $70!

Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

Aquafitness

EARLY BIRD FEES apply for some courses! This is a course for all ages and all levels of fitness. Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to 32 degrees during winter (lower during hot weather). And our tutor is patient and friendly, with plenty of experience. The heated water supports your body and is gentle on the joints and muscles. Both beginners and advanced... [More]
$125 Limited inc GST
Aquafitness

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>This is a course for all ages and all levels of fitness. Increase your

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $139!

Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

$125 Limited inc GST
Aquafitness

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>This is a course for all ages and all levels of fitness. Increase your

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $139!

Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

If there isn't a class to suit you, please the waiting list.

Yoga - Midday for Beginners and Seniors

EARLY BIRD FEES apply for some courses! A relaxing yoga class for beginners, mature people and seniors, and anyone else who is looking for a gentle yoga workout. It’s also ideal timing for office workers during their lunchbreak. At the end of the class will be a short relaxation to help you unwind and rejuvenate for the day ahead! Did you know there is a possibility that you can get a rebate from your private health fund if you do one of our fitness or health... [More]
$125 Limited inc GST
Yoga - Midday for Beginners and Seniors

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A relaxing yoga class for beginners, mature people and seniors, and

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!

Please bring a thick yoga mat and a blanket.

Please note classes now start on Thur 16th May and will be held in the Parramatta Lions Club Hall.

Due to roof repairs being carried out the Lions hall there will be no classes on Thursday 6th June. To makeup the time the classes on Thursday 13th June and Thursday 20th June will start 30 minutes earlier, therefore they will be from 12pm – 1:30pm. Classes will recommence at the usual time the following week.

$125 Limited inc GST
Yoga - Midday for Beginners and Seniors

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A relaxing yoga class for beginners, mature people and seniors, and

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!

Please bring a thick yoga mat and a blanket.

Yoga Holiday Pass

EARLY BIRD FEES apply for some courses! Keep your body flexible and strong by continuing your yoga practice throughout the holiday break! [More]
$34 Limited inc GST
Yoga Holiday Pass

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Keep your body flexible and strong by continuing your yoga practice

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $42!

Please bring a thick yoga mat and a blanket.

If there isn't a class to suit you, please the waiting list.

Learn to Swim for Adults

EARLY BIRD FEES apply for some courses! It’s never too late to learn how to swim. No need to be nervous or embarrassed, as our Learn to Swim for Adults classes are held in a private pool. Not only that but it is a shallow pool, heated to 32 degrees during winter (lower during hot weather). So you’ll be nice, safe and cosy. And our tutor is patient and friendly, with plenty of experience. Imagine this summer confidently dipping more than your toes into the ocean!... [More]
$149 Limited inc GST
Learn to Swim for Adults

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>It’s never too late to learn how to swim. No need to be nervous or

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $159!

Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.

If there isn't a class to suit you, please the waiting list.

Meditation for Tranquility

EARLY BIRD FEES apply for some courses! Learn the art of meditation to reduce stress and promote health balance and well-being. You will learn breathing techniques, as well as a variety of techniques that will enable you to meditate in any environment. Bring a mat, blanket, pillow etc, so you can be comfortable when lying and sitting on the floor, however if you prefer to sit in a chair we also have chairs available. [More]
$115 Limited inc GST
Meditation for Tranquility

<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Learn the art of meditation to reduce stress and promote health balance

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $141!

Please bring a yoga mat and a blanket.

Please note there is no class on Tues 7th May due to tutor unavailability.

If there isn't a class to suit you, please the waiting list.

Show more courses