Yoga - Sundays Rest & Renew Yin Yoga
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A gentle yoga, known as Yin Yoga, which is suitable for everyone (
...Please note there are no classes on 21st October and 28th October due to tutor unavailability.
Please note all Sunday Yoga classes for the remainder of 2018 now start at 3pm.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A gentle yoga, known as Yin Yoga, which is suitable for everyone (
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A gentle yoga, known as Yin Yoga, which is suitable for everyone (
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
If there isn't a class to suit you, please the waiting list.
Pilates - Beginners
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A popular, non-impact exercise system. This class is designed for those
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Bring yoga mat, towel and wear comfortable clothing.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A popular, non-impact exercise system. This class is designed for those
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Bring yoga mat, towel and wear comfortable clothing.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A popular, non-impact exercise system. This class is designed for those
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Bring yoga mat, towel and wear comfortable clothing.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A popular, non-impact exercise system. This class is designed for those
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Bring yoga mat, towel and wear comfortable clothing.
If there isn't a class to suit you, please the waiting list.
Fitness: Bootcamp, Boxing and Kickboxing
<p>The focus of this class is FUN! You will increase your fitness, boost your weight loss, improve your core strength and most of all – an awesome stress reliever. Class will consist of a combination
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Wear loose comfortable workout clothes, and running shoes, and bring a mat or towel, and a bottle of water.
<p>The focus of this class is FUN! You will increase your fitness, boost your weight loss, improve your core strength and most of all – an awesome stress reliever. Class will consist of a combination
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Wear loose comfortable workout clothes, and running shoes, and bring a mat or towel, and a bottle of water.
If there isn't a class to suit you, please the waiting list.
Yoga
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $165!
Please bring a thick yoga mat and a blanket.
If there isn't a class to suit you, please the waiting list.
Aquafitness for over 50's
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $111!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
If there isn't a class to suit you, please the waiting list.
Learn to Swim for Adults
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>It’s never too late to learn how to swim. No need to be nervous or
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $159!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>It’s never too late to learn how to swim. No need to be nervous or
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $159!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
If there isn't a class to suit you, please the waiting list.
Meditation for Tranquility
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Learn the art of meditation to reduce stress and promote health balance
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $141!
Please bring a yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Learn the art of meditation to reduce stress and promote health balance
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $141!
Please bring a yoga mat and a blanket.
If there isn't a class to suit you, please the waiting list.
Aquafitness
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>This is a course for all ages and all levels of fitness. Increase your
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $139!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>This is a course for all ages and all levels of fitness. Increase your
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $139!
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
If there isn't a class to suit you, please the waiting list.
Fitness for all Ages
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>The focus of this class is FUN!
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Wear loose comfortable workout clothes, and running shoes, and bring a mat or towel, and a bottle of water.
The start time of this class has been changed to 7pm.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>The focus of this class is FUN!
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Wear loose comfortable workout clothes, and running shoes, and bring a mat or towel, and a bottle of water.
The start time of this class has been changed to 7pm.
If there isn't a class to suit you, please the waiting list.
Yoga – Daytimes for Mature people & Seniors
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A nice relaxing gentle yoga for mature people and seniors, and anyone
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Please bring a thick yoga mat and a blanket.
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A nice relaxing gentle yoga for mature people and seniors, and anyone
...Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $150!
Please bring a thick yoga mat and a blanket.
If there isn't a class to suit you, please the waiting list.