Yoga
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of
...If there isn't a class to suit you, please the waiting list.
Aquafitness for over 50's
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>Increase your fitness and feeling of well being in a very sociable
...Please note due to social distancing restrictions we will be taking less enrolments for this class. As a result we have had to increase the fees, we apologise for any inconvenience.
To keep you all safe we ask that you keep distance from each other and do not mill around each other (please note the tutor will inform you of what the latest social distancing requirements are and any changes that may apply to these social distancing restrictions during the course.) Also please do not use the showers, and please be mindful of minimising contact with surfaces also.
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
If there isn't a class to suit you, please the waiting list.
Aquafitness
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>This is a course for all ages and all levels of fitness. Increase your
...Please note due to social distancing restrictions we will be taking less enrolments for this class. As a result we have had to increase the fees, we apologise for any inconvenience.
To keep you all safe we ask that you keep distance from each other and do not mill around each other (please note the tutor will inform you of what the latest social distancing requirements are and any changes that may apply to these social distancing restrictions during the course.) Also please do not use the showers, and please be mindful of minimising contact with surfaces also.
Please be aware that whilst the pool we use is shallow in parts, in some parts it may go up to your shoulders depending on your height. The pool is heated to around 32 degrees.
If there isn't a class to suit you, please the waiting list.
Pilates - Beginners
<p><p style="font-size: 110%; color: red;"> <strong style > EARLY BIRD FEES </strong style >apply for some courses! </p></p><p>A popular, non-impact exercise system. This class is designed for those
...This class to be delivered, as scheduled, through a virtual online classroom - Zoom!
Parramatta College will be delivering this course via Zoom video call software. You don’t need the software to participate, we simply email you a link before the class starts which enables to join the video call. Please note though you will need a computer with a web cam/microphone/speakers OR a smart device, such as an ipad, iphone, or other smart phone/tablet to participate on the video call. If you have neither you can also be added as an audio participant if you wish.
Enrol, then we will send you the Zoom details prior to the class starting.
If you are confused about this please ask our friendly staff who can guide you further.
So here’s your opportunity to socially interact, learn and stay connected – virtually!
If there isn't a class to suit you, please the waiting list.
Fit over 40!
This course has no current classes. Please the waiting list.
Fitness for all Ages
This course has no current classes. Please the waiting list.
Fitness: Gentle exercise All Ages
This course has no current classes. Please the waiting list.
Alexander Technique
This course has no current classes. Please the waiting list.
Alexander Technique Ongoing Course
This course has no current classes. Please the waiting list.
Basic Self Defence for Everyone
This course has no current classes. Please the waiting list.