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Yoga
COURSE DESCRIPTION A gentle class, in the style of Hatha Yoga. Yoga has been practiced from ancient times in India. Suitable for beginners and continuing students. Yoga is an ancient art based on a harmonising system of development for the mind body and spirit. The continued practise of yoga will lead you to a sense of peace and wellbeing, the practise of yoga makes the body strong and flexible it also improves the function of the respiratory, circulatory, digestive and hormonal...
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$190
Limited
inc GST
Yoga
<p><strong>COURSE DESCRIPTION</strong><br/>A gentle class, in the style of Hatha Yoga. Yoga has been practiced from ancient times in India. Suitable for beginners and continuing students. Yoga is an
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Please bring a thick yoga mat and a blanket.
If there isn't a class to suit you, please the waiting list.