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                                      The instructor, Karen, has been teaching Pilates and has maintained a membership with the Pilates Institute Australasia (PIA) for 5 years.
                                      She is trained in the Menezes Method which places a strong emphasis on breathing techniques, building core strength and correcting imbalances, and she has completed Cert Levels 1 to 3 Floor classes; ‘Fit Ball’ and ‘Pilates for Pregnancy’.

                                      Karen also holds a Bachelor of Health Science and have been working in the rehab industry for over 15 years.

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                                      Suite 1, Level 1,
                                      410 Church Street
                                      (ENTER VIA ROSS STREET)
                                      North Parramatta
                                      NSW 2151

                                      Phone: (02) 9687 2072
                                      Email: admin@parramattacollege.com.au

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                                            • Foreign Languages
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                                            • Sign Language
                                          • Business and Work Skills
                                            • Become a Trainer
                                            • Elearning for Educators
                                            • Certificate IV in Training and Assessment
                                            • Finance
                                            • First Aid
                                            • Hospitality
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                                            • TAE Upgrade
                                          • Leisure and Lifestyle
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                                            • Art and Craft
                                            • Needlework and Dressmaking
                                            • Food and Wine
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                                            • Yoga and Fitness
                                            • Philosophy
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                                            • Tech Savvy Seniors
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